Half the batter shared in two ramekins

Craving Chocolate?  Need a fix with only 3 net carbs? Enjoy this chocolate cake with a cup of KETO COFFEE  The Carb Manager app calculated these ingredients so after my 16 hour fast, I’m sure I’m in ketosis and losing fat.

5 net carbs for the entire MUG Coffee Cake without icing or whipped cream

The Preparation

• 1 Large Egg
• 2 Tbsp. Salted Butter
• 2 Tbsp. Almond Flour
• 1 Tbsp. Unsweetened Cocoa Powder
• 1 Tbsp. Stevia
• 2 tsp. Coconut Flour
• 1/4 tsp. Vanilla Extract (optional + 1/2 tsp instant coffee)
• 1/2 tsp. Baking Powder
• 
• The Execution

1. Melt the butter in the microwave for 25 seconds.
2. Add the rest of the ingredients and mix well.
3. If you are making 2 servings, split the batter into 2 ramekins.
4. Microwave for 60-65 seconds.
5. Whip some heavy cream and put on top. (Optional)