The truth is that I ENJOY my FAT filled cup of KETO COFFEE in the morning. For that birthday, anniversary — without guilt we get to enjoy a few Carnivore Celebrations The BEST NEWS is that we ingest tons of fat on this plan, we have safely turned our bodies into fat burning machines. How do you like your meat? Red, Pink, Blackened? All choices are good, and we get to practice to please our taste buds in the privacy of our own home!