Begin each day with the most essential nourishment of your spirit. Vitamin G, aka Gratitude. “Daily Spirit Blessings” by Sylvia Gunter. We bless ourselves intentionally in order to bless others from a full cup. “I bless my spirit with an anointing of peace to flow towards others. Holy Spirit, today I bless my spirit with profound confidence that I am reconciled to God. This leads me to a fearless compulsion to share the peace I have with others.

I bless my spirit with peace that pours through me, causing people to inquire about the hope within me. I bless myself with the natural spark within me to speak His word during simple conversations that I enjoy today. I bless myself with a vast harvest among the people I come in brief, and passing contact with this day. I bless my spirit, knowing that I am a light in the darkness. I am a mighty force of reconciliation bringing others into peace with God. I bless my spirit in the name of Jesus, Whose crucified hands and feet brought the possibility of me working in the harvest field.”

Paul cheered his peers for being intentional about refreshing the spirit and hope in others. “For they refreshed my spirit and yours also. Such men deserve recognition. ” 1 Corin 16:18 We continue on ..like the saints before us. “In addition to our encouragement, we were especially delighted to see how happy Titus was, because his spirit has been refreshed by all of you.” 2 Cor 7:13 Wellspring International