Droppin Results

Ever had that moment where you stop something and don’t notice a difference — until you stop and think wait a minute, what is missing? Like skipping your morning coffee, you think you’re fine, and then an hour later, you find yourself staring into space, wondering why you hear someone talking, but you are zoned…

Eating Disorders

EATING DISORDER Bulimia, Anorexia and all other eating disorders are rooted in self-hatred. If you are condemning yourself, shaming your body, or comparing your body to others, pray this prayer against shame, guilt, envy, jealousy, comparison, or for any self-bitterness, and for being in competition with others. God made us all in His image and…

Gall Stone Truth

Everybody 💯 wants to feel good, be active, be healthy. So WHY is it so HARD to figure out what to eat? Big Box stores, Advertising, AMA, FDA, Medical Schools, and Big Pharm ALL keep a hand in the mixture of what is “good” for us bad humans. According to the big money investors of…

Carnivore Benefits

Amazing comments taken off Dr Shawn Baker on Instagram. For me as a dirty Carnivore/Keto woman, I sleep better, no headaches, my seasonal allergies gone, my weight down, hip pain gone, energy up, joy increased, anxiety gone. I’m more active and out and about more. Griddle a stir fry of chicken. BBQ a big fat…

Carnivore

My sister called to report that the severe pain in her legs disappeared after 10 days on carnivore. Her husband’s back pain gone! Both in their 70’s, they enjoy eating minced beef, chicken, fish and steak, until they are full. Being full is their only measuring device. Thriving on protein with great side effects. Eighteen…

Shrink Club

We get stoked and trust that this way of eating is it! We sweetly tweet all that is working, and we are silent when the scale breaks. Lets talk about faith, the kind that you can see. Think about the faith you have when you jump on a plane! We certainly expect to arrive and…

Fasting Fun

There is great JOY to be experienced every day. Fasting is a FUN thing to do to interrupt the monotony! We all need a break. There are countless video’s and diet guru’s that outline the benefits so this post is just to accentuate the positive! Fasting allows us to NOT think about what’s for breakfast,…

Texas Beefy Breakfast

In Plano for a month and enjoying camping in a fabulous spot. My campsite came with a magic chef fridge, a hot plate, pans, utensils and dishes. My Sunday morning began with a brisk walk to Aldi’s Market to get the ingredients. I was inspired by a meal that my husband told me he cooked…

Slow Kidney Damage

What would happen to your car if you did not change the filter for fifty years? The vehicle would sputter as the sludge ruins the entire engine. Our kidneys and liver are the filters God gave us. Sludge builds up by what kind of fuel we put into the tank. Leaded or unleaded? Imagine dumping…

KETO BBQ Pork

DeliCious juicy pulled pork served with a broccoli salad, a new rainy day tradition! A gathering of happy guests enjoyed a healthy, simple KETO meal which allowed us to focus on laughter outside the kitchen. INGREDIENTS 6-7 pound pork butt ( or Costco pulled pork package ) add 1/2 jar of your favorite BBQ sauce…