What a Joyful 3rd day of grounding in 2022. Sitting in a chair with my bare feet resting on grass. Why? It reduces stress, and increases oxygenation at a cellular level. Walking barefoot ­on wet grass is not always possible — but it does neutralize the electric charge that runs through our bodies. When our skin touches the earth, the earth’s charge can help reduce a number of ailments. Thanks be to God, the earth’s surface has a negative electric charge, and when it comes in contact with human tissue, there is an equalization. THE EASIEST WAY to get grounded is to simply take your shoes off, and walk wild on grass while taking in deep breaths. 2022 is going to be fabulous! A barefoot connection allows electrons to flow from the earth and into our body to create a neutral electrical charge. People who walk barefoot, or use grounding mats report improvement in blood glucose, osteoporosis, immune function, blood flow, and stress reduction. Since society has changed, we are barefoot less, and indoors more with all kinds of electronic devices. There is mounting evidence of the benefits of grounding mats. Deeper sleep, biological rhythms adjusted, and increased serotonin. Science understands how electrons from antioxidants deactivate free radicals. These free radicals play a role in immune function, inflammation, and chronic disease. A 2015 study by a trusted source found mood was improved after an hour of grounding. My Chiropractor Erik Pharris highly recommended grounding and DE to me. Both simple solutions that God provides.

My research on the benefits of grounding indicates repeated confirmation of only positive effects. Grounding basically prevents blood cells from clumping due to high stress, hypertension, high cholesterol. When blood cells clump together, they do not get oxygenated. When blood cells unclump, they get oxygen and we feel more energy. 90 % of our bodies energy comes from oxygen, not the food we eat, not exercise. Grounding helps the ANS autonomic nervous system. (ANS is a component of the peripheral nervous system that regulates involuntary physiologic processes including heart rate, blood pressure, respiration, digestion, and sexual arousal), while increasing parasympathetic activity and, most recently, increases in heart rate variability (HRV). Higher HRV (or greater variability between heart beats) usually means that the body has a strong ability to tolerate stress or is strongly recovering from prior accumulated stress. At rest, a high HRV is generally favorable and a low HRV is unfavorable. The lower HRV is an important indicator of the status of autonomic balance and stress on the cardiovascular system. A decrease in HRV indicates autonomic dysfunction and is a predictor of the severity of progression of coronary artery disease. The positive effects of grounding on HRV suggest that simple grounding techniques can be utilized as a basic strategy for supporting the cardiovascular system, especially during situations of hypertension.The study demonstrated a profound decrease in blood viscosity, or clumping. Blood viscosity is a measurement of the thickness and stickiness of an individual’s blood. It is a direct measure of the ability of blood to flow through the blood vessels. Increased viscosity increases the resistance to blood flow and thereby increases the work of the heart and impairs organ perfusion (to force a fluid through (an organ or tissue) especially by way of the blood vessels.)

We serve a God of order and in this account, we learn that first God made man alive by blowing oxygen into his nostrils. Afterwards, God planted a garden that had abundant leaves that served as solar panels to absorb energy from the sun and filter what we exhale. Our Creator is BRILLIANT. “This is the account of the heavens and the earth when they were created, when the Lord God made the earth and the heavens.  Now no shrub had yet appeared on the earth and no plant had yet sprung up, for the Lord God had not sent rain on the earth and there was no one to work the ground,  but streams came up from the earth and watered the whole surface of the ground. Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. Now the Lord God had planted a garden in the east, in Eden; and there he put the man he had formed. The Lord God made all kinds of trees grow out of the ground—trees that were pleasing to the eye and good for food.” Genesis 2:4-9

God also created earth and it grounds those who walk barefoot on it. Diatomaceous Earth – Food Grade for human use. Daily Dosage: 1 Tabs mixed in water. Drink soon after mixing. Order on Amazon.MX

BENEFITS ACCORDING TO USERS:

1. Lowers blood pressure

2. Keeps blood sugar regulated

3. Cleanses digestive tract of parasites and bacteria (Our body also absorbs oxygen through our bowels, so to have clean bowels also improves oxygen which is essential for heart and brain function.)

4. Lowers cholesterol by 50-70 points

5. Increases energy

6. Softens skin – helps with Psoriasis healing

7. Stronger nails and hair

8. Relieves stress

9. Regulates weight

10. Reduces inflammation and swelling of joints