KETO JAM

Got Bagel, Got Jam? This recipe can be made with any BERRY you prefer, just remember that all fruit berries have carbs too!  A teaspoon will go far to satisfy the craving for a sweet topping on a toasted bun, bagel or thumbprint cookie!  A quick and easy fast food jam is to simply WARM…

Chip Cookies

Sometimes we just must sweeten the day with a bit of chocolate. In 15 minutes you could be enjoying a cookie treat that is totally guilt free at .5 carbs per bite 😃 Dry ingredients: 2.5 c almond flour + 1 tsp baking powder + bit of salt + 1/4 tsp Stevia + mix with…

Bones and Breath

Who has a voice that calls – and the dead arise? Truth be told, once upon a time, a man got sick, died and was buried in a grave for four days. Without embalming, his body stank in the decay of death. A dear friend had heard about his sickness, however, by the time this…

Be Stilled

Imagine having the time to stroll up a nearby hill where you intended to be alone, but alas you encounter a friendly Stranger. The thing you liked best about this guy was that He was all ears. In a small rural village there are not many distractions so we often marvel as crops grow to…

Inspiring History

On March 3, 1933 a positive movement began by a regular guy, once an atheist who got converted by an inspired written word. Under the influence of alcohol, a wannabe sailor named Dawson Trotman was arrested and on his way to jail. The policeman asked, “Do you like your life?” Trotman replied “Sir, I hate…