Juicy Big Mac

We all remember the McDonald jingle! Cook up your own Two all beef patties, lettuce, shredded cheddar cheese, onions, pickles, tomatoes and that special secret sauce! The BUN is not even missed! The expericence of your tastebuds is the same, we just use a fork instead of our hands. The Big Mac Sauce…Tweaked the sauce…

MEAT HEADS

Anybody ever watch Archie Bunker? He was obnoxious but somehow fun to watch because we all know people who are outrageously opinionated! Today there is a war going on in most conversations about faith, food and politics. I choose NOT to enter into battles about health, nutrition, religion or politics.  Categorizing my thoughts in tabs…

KETO Lemon Loaf

All the Starbuck addicts listen up, you can now enjoy a reduced carb lemon loaf! Easy to make and satisfying.  Invite your friends over for a cup of steamy coffee with heavy cream and a slice of this mouth watering loaf! Lemon Loaf Ingredients 2017 / Lemon Loaf 2021 recipe Lemon Loaf 2 cups almond flour…

KISS Depression GoodBye

Happy woman, full of robust energy and health!  She is NO LONGER depressed because of her choice to say NO to sugar! As a diagnosed pre-diabetic, researching the scientific proof myself was a wise option. We live in a time of a lot of misinformation politically and nutritionally. As the medical industry CDC, the WHO…

Hearing Truth

Is this the final hour of human history? Can we stand to hear the truth? Will you be taken up and out of here before the war that the Prophet Ezekiel spoke of? Receive, Believe and Follow Jesus now or be left behind. Why Deny Myself? The rapture explained clearly by Pastor Jimmy Evans. One…

Buttery Good

“Everything tastes better with butter!” Julia was a woman with child like faith. She enjoyed butter and she trusted that her buttery creations would delight many as she JOYFULLY  frolicked in the kitchen. Julia Childs was a foodie zealot!  Her passionate cooking of savory delicacies keeps us all rich in ketones. Keto, Vegan or Carnivore…