Gut Fix

Digestive issues like bloating, gas, constipation? Go straight Carnivore for 14 days, add a tomato and wait for digestive issue? Add lettuce? Next day try a cucumber? Then onion? For me – bell peppers and broccoli are ‘NOT FOR MY GUT”. We each need to determine what our body can handle. Great testimonies in comments.…

Soul Satisfied

The carnivore way of eating keeps life simple. Whipping up a hearty, binge ending meal is easy when you keep your fridge stocked with meat, bacon, heavy whipping cream and eggs. Cover the bottom of your favorite cast iron pan with heavy whipping cream. Add 2 tablespoons of butter and stir over a low heat.…

Cheat Chili

During the Pandemic 2020 we were all challenged to stay on our decided eating plans. Dirty Carnivore or Kinda Keto, this meal was a break from both. With my husband stuck in California for nearly 90 days, and all restaurants closed, my shopping and eating has been erratic. This bowl of spicy chili is lodged…

KISS Depression Bye Bye

Happy is as happy does, and this guy is NO LONGER depressed because of his choice to increase animal protein. Humans strive to be happy, healthy and off medications that are prescribed to manage our moods. Watch this YOUTUBE testimonial about how EATING MEAT has changed Brett Lloyd’s life. Brett was an angry, overly medicated,…

Shrimp Alfredo

Any Carnivore delights in having a fling with egg noodles. Those who feel restricted because of food allergies or other serious health issues, perhaps this is not for you. First we need to be educated on how to make the egg noodle. INGREDIENTS for CARNIVORE EGG NOODLES ( half recipe for one person) 4 eggs,…

TIPS for MEAT Eaters

It is fascinating how adding flavor keeps us on track. Depending on your personal intention for eating mainly MEAT, some of these TIPS won’t compliment your goals. This TIP post will continue to grow as I learn how I can personally ENJOY LIFE while regaining my health on KETO/CARNIVORE. HOMEMADE MAYO RECIPE: Two room temp…

Crock O’ Beef

This foodie is NOT claiming to be a culinary legend, but for all the frustrated Carnivores who are seeking how to flavor up their meat without a big fuss, this just might become a keeper. Remember the movie “Julie & Julia” where the fledgling writer Julie Powell chose to inspire her generation by whipping up…

Carnivore and Cinnamon?

Regardless of what way of eating you follow, we must all drink plenty of fluids. Water just gets boring, so add the great properties of cinnamon (not tea) to your daily hot or cold cup! Hot cinnamon water keeps us more than hydrated. Purchase cinnamon sticks, place them in the top of any coffee maker.…

Zero Carb

Zero carb is now referred to as Carnivore (CN) This way of eating promotes zero carbs: We eat eggs, fish, bacon, sour cream, beef, pork, cheese. The low carb trend is called KETO. Intermittent fasting is called (IF). With the zero carb research I have done, people are posting non-weight-loss (NWL) victories like high energy,…