Digestive issues like bloating, gas, constipation? Go straight Carnivore for 4 weeks. The elimination diet helps you determine what foods gum up your gut, your sleep, your life. Add a tomato and wait for digestive issue? Add lettuce? Next day try a cucumber? Then onion? For me – bell peppers and broccoli are ‘NOT FOR MY GUT”. We each need to determine what our body can handle. After 2 years on KETO a woman switched to all meat and dropped 100 pounds on adjusted CARNIVORE. A woman who was 100 % VEGAN and depressed with zero energy switched to Carnivore and CAME alive! (see videos in comments)