KETO CHOCOLATE TREAT

20171231_114612.jpgWelcome 2018 with a sweet treat that has only 115.66 Calories, 11.02g Fats, 2.5g Net Carbs, and 1.48g Protein!  Simply delicious!

INGREDIENTS:

1 package of Philadelphia Cream Cheese

1/4 cup heavy whipping cream

1/8 cup Stevia

5 squares of sugar free chocolate

2 tablespoons butter

20 almonds + 10 walnuts or 1 cup cashews

4 strawberries / or as in picture slivers of coconut

DIRECTIONS to MAKE CRUST:

  1. Melt butter in micro for 20 seconds.
  2. Food process almonds and walnuts to fine texture
  3. Mix melted butter and nuts.  Pat and press into muffin cups place in freezer
chocolate-coconut-fat-bombs-10

Chocolate and cream microwaved together – total 2 minutes

DIRECTIONS to MAKE CHOCOLATE FILLING

  1. Melt chocolate in 60 second intervals ( stir in cream, zap for total of 120 seconds)
  2. Whip philly cheese and sugar together
  3. Add melted chocolate  and cream mixture to philly cheese and stir
  4. Dollop atop nut crust in muffin cups
  5. Freeze muffin cups for an hour
  6. Adorn with sliced strawberries on top20171230_180609.jpg

 

 

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