When you feel like you are going to cave and stuff some carbs into your mouth, it is time to preheat the oven and make a batch or two of these 2 carb cupcakes. Enjoy slowly while savoring a cup of coffee with heavy whipping cream!
Preheat oven 375 F use cooking spray on pan/or muffin tins. Bake for 35 minutes – make a double batch and FREEZE
Mix 3 eggs, 1 tsp vanilla, 1 tsp baking powder, 2 tbls Stevia, 1/3 cup melted butter, 1/2 cup sour cream, 2 cups almond flour. Mixture should be thick. OPTIONAL: 1/2 cup chia seeds for crunch and digestion. Try KETO Donuts
Lunch ideas, double burger patty with onions, lettuce, tomato. Take your dog for a walk and enjoy KNOWING that your body is burning excess sugar for fuel which will reverse insulin resistance for those diagnosed with prediabetes. The INFORMATION on this link is critical for your friends who are diabetic, or have hypertension. Reverse Resistance