We can sabotage our success with wrong information. For example the American Diabetes Association posted what a good breakfast looks like for a Diabetic, which includes toast, oatmeal, smoothies and yogurt. Three different doctors discuss why this is totally WRONG. A breakfast full of carbs turns to sugar, which keeps a patient insulin dependent. That is like feeding alcohol to a recovering alcoholic. GREAT for BIG FARM, not good at all for the patients. The CDC and the AMA website has little information about the underlying disease of Insulin Resistance (IR). Their scientific disinformation suggests that diabetes is a progressive disease that is irreversible. Read the cardiologist review on a Ketogenic diet published in the American Journal for Medicine. See link to his article in comments. Resistance to a Keto diet because it causes heart disease and fatty liver is also discredited by Dr Jason Fong.
The TRUTH is my sister was pre-diabetic when she went on the KETO diet. She struggled at first with the flu and shaking when trying to fast, however, she did not cave to old habits. After three years her blood panel is perfect at the age of 70! Mary now sports skinny clothes, has major energy and arrived at her set weight. There are so many positive testimonies about REVERSING the RESISTANCE of insulin dependent diabetics with a balanced KETO diet and Intermittent Fasting (IF). It is easy to get wrong information that keeps us dependent on outdated science. Listen to a few more solid voices and learn from doctors how people KISSED Depression Buh Bye
A healthy meal for a pre-diabetic person with insulin resistance. A pork chop, avocado with balsamic, tomato and cheese, and a cup of delicious peppermint tea. The pictures in the top slideshow offers HOPE along with other SIGNS of insulin resistance, like skin tags and a brown ring on the neck or under the arm. My son had many tags all over his body and the dark ring around his neck. Jason died of a massive heart attack in 2006 at the age of 46.
In September 2020 I was hospitalized at the age of 69 with COVID. The treatment protocol included aggressive doses of prednisone, which consequently spiked my blood pressure to 210/107 and also flattened my adrenal and thyroid glands. Additionally as a result of a hysterectomy in my twenties, I produce zero hormones. Using intermittent fasting and a low carb diet, there is hope to reverse my fatty liver and pre-diabetic diagnosis. A testimony that thrills me.
If you are in your 60’s and hormonally challenged, you may want to test your adrenals and your thyroid because they all work together, like spokes in a tire. The disease of Insulin Resistance also has an impact on the heart. Included are a few YouTubes by doctors so watch, take notes, and take heed. STOP snacking! According to Dr Berry BEST SAFE FOODS: Eggs, Bacon, Avocado, Steak, Full fat Greek Yogurt. WORST FOODS: Oatmeal, Banana, Muesli, Muffin, Cereal with milk
Insulin Resistance can take up to a year to reverse, but it is the disease behind diabetes, cancer and heart disease. Taking insulin is NOT the answer. Keep following your doctors advice while you study what these specialists are saying. Listen to podcasts, watch videos by doctors who have successfully treated and reversed diabetes with healthy food and fasting. NEED a recipe for HOPE? KETO Bundt Cake
Intermittent fasting is the KEY to reversing Insulin Resistance more rapidly. The purpose of insulin is to lower the blood sugar. Doctors prescribe insulin to lower blood sugar, but by not understanding the disease of Insulin Resistance, they create diabetics dependent on increasing amounts of insulin. Your sugar test may be low, but you still have the IR disease which adds to your health problems. Dr Berg has been successful in treating diabetics for 15 years. Then we have Dr. Fung who basically treats people on dialysis when their kidneys shut down. this conversation will give you much to think about, including FASTING, the perfect treatment for diabetics and to reverse Insulin Resistance. Dr. Jason Fung shares a testimony of a man who lost 100 pounds and regained health by fasting. Is intermittent fasting safe? With a 3 hour window to eat daily you can enjoy efficient fuel from 2pm – 5 pm. Every person fasts safely while sleeping every night till the next day. See last video on full FASTING. Maybe 3 days of intermittent fasting, OMAD then 4 days of fasting
Ken Berry, another nutritionally trained doctor. Listen and make your choice of BEST foods diet for YOU.
Another great interview wherein a doctor now knows that OBESITY does cause cancer, which is related to Insulin Resistance, heart disease, and diabetes. WHY quit snacking? WHY not begin intermittent fasting.
What is wrong with this plate of food? Fish good, veggies good, potatoes NOT, bread NOT – your choice!
OMAD means One Meal A Day. Watch above testimony of a woman who intermittent fasted by eating one meal per day 😃 Got more concerns? Read all comments. Tuna, Salmon, Chicken, Beef, Feta Cheese, Zucchini, onions.
What about your adrenals, thyroid, and hormone connection? Insulin Resistance ONCE again leads to hypoglycemia. Many doctors do not take all this into consideration when a patient complains of blood pressure issues, inflammation, brain fog. As a woman with a hysterectomy, our bodies hormone making factory is gone.
LINK of the SCIENCE: https://youtu.be/JlI5N2N4d-k