Legendary Country

Did you know that Willie has eight kids and that he played football in high school? Willie Nelson was born on April 29, 1933, in Abbott, Texas. He was raised by his paternal grandparents during the Great Depression. His granny took Willie to a small Methodist church where he was exposed to music and inspiring…

EGG and CHICK QUICHE

Having fun in my KETO kitchen mixing up a German Quiche Lorraine using the ingredients available to me in Mexico.  Mixing up cheese from Chihuahua and a great Seasoned Panela from a Deli in Guadalajara, Mexico.  Challenged a few KETO KOOKS in Mexico to make up a recipe using what ingredients are in their casa…

MOTIVATION

A new way of eating WOE will sometimes throw your body into revolt. Nausea, headaches, acid reflux, lethargy! CALL IT GOOD and PRAISE GOD! Those are SIGNS that your body is making necessary adjustments to a new LIFESTYLE. Up the salt intake, take MAGNESIUM supplements. Also to HELP your body and mind, take BERBERINE supplements…

KETO SISTERS

My sister joined my KETO journey two years ago. While I got distracted with writing a book, she was faithful and has now sent me her 2020 results! Scientists report that 80% of the population is deficient in Magnesium which regulates energy, digestion, and nerve transmission. A person following the KETO DIET falls short of…

ELECTROLYTE GUMMIES

To keep your electrolytes up, many people simply put a half tsp of salt in a glass of water and gulp it. Other people make Electrolyte gummies. You can also purchase these drops for cramps, for constipation, for nausea and for fasting.  What is an electrolytes? this Youtube from Dr. Berg breaks the science down…

JB Phillips Translation

Ever awed by fresh insights! Comparing God’s Word as transcribed by J.B. Phillips alongside the ERV or NIV version gives me a clarity that deepens my understanding of the Truth. Clicking into Biblegateway and selecting any two versions gives any reader insights into God’s living Word over the time lapse of various generations. My home…

Ravi Reflections

♥️“The Logic of God”♥️ by the esteemed intellectual evangelist Ravi Zacharias, this weekly devotional prompts its readers to continue to ask God questions. His weekly scriptures and questions are potent. In this 52 week volume, Ravi highlights the weakness of our intellectual debates. Ravi validates biblical teaching while challenging readers to personalize the Word of…

Recount Blessings

🎶 “Count your blessings, one by one, rejoice in all that our Lord has done”🎵 Just a few recorded before 2019 ends: Chilled fresh air to breathe, eyes to see, ears to hear, tastebuds, goose bumps, a nose to smell whats cookin or bloomin, fingers to pinch with, lips to render a holy kiss, laughter, belonging…

Hippie Fashion

Crowds were drawn in great numbers to hear what this 2nd century holy hippie named John had to say.  JB was not into fashion, his hair was matted into dreadlocks; he wore a blanket of camel hair skins and ate locusts and wild honey.  He had grown up with the Essenes, in an outdoor commune.…