A Father’s Blessing

STEP ONE: Ask God to help you forgive your dad for what he did or did not do for you. Imagine your dad standing before you asking you for your forgiveness: “Please fore give me for not protecting you and for not making you feel safe. Forgive me for not showing you respect for the…

Choose Joy this Season

Alas it is December 1st and Christmas is in 24 days! Some people I know have murmured that they just can’t seem to get in the spirit? They are looking at the long list of gifts expected by others, and they are recognizing their lack of funds! They also recognize that Christmas just does not…

Scaled Up Chutzpah

The Prime Minister of Israel hosts a ‘Royal Tour’ of his homeland along with his wife and son. Affectionately known as “BeBe” he condenses the amazing 5,000 years of history in his fun and whimsical way.  The Israeli Prime Minister Benjamin Netanyahu drives a boat across the Red Sea whose shores are shared by Egypt,…

KETO SHORT RIBS

This is a fantastic crock pot recipe!  WOW your family or guests with a short rib dinner that includes a rich sauce over a premade KETO CAULIFLOWER MASH and a spinach salad. Ask your butcher for short ribs with the bone in them. All ingredients for the short ribs entered into Fitness Pal, nutrition at the bottom.…

KETO Raspberry Ketones

Who would have imagined that a body could produce fat burning ketones by eating cream cheese!  As easy as a furnace melting cheese, this AWESOME recipe adapted from Tammy Twinkle’s sugar filled Raspberry Tiramisu… will keep you in ketosis. The Ingredients for a KETO friendly Raspberry Fat Bomb: 1/4 cup Stevia + 2 tablespoons butter…