KETO Raspberry Ketones

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Raspberry Fat Bomb – Freeze them for a quick pop out – or serve in shot glass – add whip cream

Who would have imagined that a body could produce fat burning ketones by eating cream cheese!  As easy as a furnace melting cheese, this AWESOME recipe adapted from Tammy Twinkle’s sugar filled Raspberry Tiramisu… will keep you in ketosis.

The Ingredients for a KETO friendly Raspberry Fat Bomb:
1/4 cup Stevia + 2 tablespoons butter
1 small frozen bags of raspberries
1 package philadelphia cream cheese
1 small container cottage cheese
1 tablespoon coconut oil (hard scoop, not melted)
Use silicone ice cube tray for a frozen FAT BOMB

NOTE: use squirt can of whipping cream to garnish

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Photo by Tammy Twinkle of Raspberry Tiramisu

Bowl #1 mix Philly cheese and cottage cheese together with 1/4 cup Stevia. Remove half the mixture and place in bowl #2.   In Bowl #2 stir in a 2 cups of thawed raspberries and 1 tablespoon of thawed raspberry juices nad mix, taste. Layer your favorite serving shot glasses, or cups with mix from Bowl #2.  Spoon the raspberry creme from Bowl#1 over the strawberry colored fruit base.  Squirt with can of whipped cream and garnish with a raspberry or almond flakes or both! Leave in the fridge or freezer to chill before serving. Good NUTRITION: Fat per frozen pop out.  Fat 3 g: Net carb 0: Protein 2g. Calories 8.

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Feeling LUCKY to be on KETO? Try these KETO St Pats Mint

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Here are more sweet treats KETO Three Chocolate Fixes

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Freezer POP OUTS stored in zip lock and ready to go with your KETO bulletproof COFFEE

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Adapted from Tammy Twinkle recipe for raspberry tiramisu

9 thoughts on “KETO Raspberry Ketones

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