KETO Raspberry Ketones


Raspberry Fat Bomb – Freeze them for a quick pop out – or serve in shot glass – add whip cream

Who would have imagined that a body could produce fat burning ketones by eating cream cheese!  As easy as a furnace melting cheese, this AWESOME recipe adapted from Tammy Twinkle’s sugar filled Raspberry Tiramisu… will keep you in ketosis.

The Ingredients for a KETO friendly Raspberry Fat Bomb:
1/4 cup Stevia + 2 tablespoons butter
1 small frozen bags of raspberries
1 package philadelphia cream cheese
1 small container cottage cheese
1 tablespoon coconut oil (hard scoop, not melted)
Use silicone ice cube tray for a frozen FAT BOMB

NOTE: use squirt can of whipping cream to garnish


Photo by Tammy Twinkle of Raspberry Tiramisu

Bowl #1 mix Philly cheese and cottage cheese together with 1/4 cup Stevia. Remove half the mixture and place in bowl #2.   In Bowl #2 stir in a 2 cups of thawed raspberries and 1 tablespoon of thawed raspberry juices nad mix, taste. Layer your favorite serving shot glasses, or cups with mix from Bowl #2.  Spoon the raspberry creme from Bowl#1 over the strawberry colored fruit base.  Squirt with can of whipped cream and garnish with a raspberry or almond flakes or both! Leave in the fridge or freezer to chill before serving. Good NUTRITION: Fat per frozen pop out.  Fat 3 g: Net carb 0: Protein 2g. Calories 8.


Feeling LUCKY to be on KETO? Try these KETO St Pats Mint


Here are more sweet treats KETO Three Chocolate Fixes


Freezer POP OUTS stored in zip lock and ready to go with your KETO bulletproof COFFEE


Adapted from Tammy Twinkle recipe for raspberry tiramisu

9 thoughts on “KETO Raspberry Ketones

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