Originally posted on DOES THIS KETO MAKE ME LOOK THIN?:
Ring the alarms! Fluffy pancakes are possible on keto! These pancakes are more like pancakes made with regular flour than any I’ve had since going keto. I chose to pair these with fruit, instead of sugar free syrup; since sugar free isn’t carb free. I’m…
After studying recipes for over a year, I discovered the secret to KETO baking! The missing magic to bread or pizza dough is yeast flakes! This NO CHEESE donut recipe could become your favorite bread recipe, make it yours! All the bread recipes that I have tried flunked my nosey taste bud test. The bread…
Inspired by our favorite BBC series, these blueberry muffins compliment a cup of tea. The heat of baking is done early in the morning here in Mexico. Bake em, Freeze em, Enjoy em when you get a hunger for a muffin. Preheat oven, line cup cake tin with colorful silicone liners Ingredients 2 tbsp MCT…
Got Bagel, Got Jam? This recipe can be made with any BERRY you prefer, just remember that all fruit berries have carbs too! A teaspoon will go far to satisfy the craving for a sweet topping on a toasted bun, bagel or thumbprint cookie! A quick and easy fast food jam is to simply WARM…
Give me something simple, quick! Enjoy these yummy biscuits in 20 minutes! No mixer needed just whisk them up. One bowl, make 12 biscuits in your muffin tin! Easy to hack and make garlic flavored dinner rolls, or add some almond chips on the bottom of the pam sprayed tin for a bit of crunch.…
This is perfect for a winter’s day. Baking one up smells up the home with hope for goodness to multiply. Add a fresh green salad and a hot cup of tea! Whala! Lunch or dinner is served. Ingredients and Instructions for a delicious quiche! KETO pie crust using Recipe in Comments. 6 strips bacon, cooked…
This is a no brainer, easy to make and KETO delicious! Since January 23rd is National Pie day, why not make everyone rejoice when they hear you say “CHEESE”! Smiles will abound as you serve up a slice of yummylicious! This recipe is an original, made up as I was attempting to convert a crepe…
A wonderful meal to break a 19 hour fast! One pan, easy to make, easy to clean up after a delicious meal for two hungry people. Simple ingredients! Crack 5 eggs into large bowl and whisk together all these ingredients. White or green onions diced + ¼ cup shredded cheese (your fav cheese) + 1…
Company is coming and it is our opportunity to astound them with a luscious lemon crepe filled with raspberry and cream cheese. Get out your favorite tea cups and plan on wowing your company with this desert. Whether you are following The Shepherd’s Code or the KETO plan, this keeps you beneath your daily range…
Where’s the Beef? For those who shop at Costco, we buy quality hamburger at a great price, however, the package contains a double portion, two pounds. This makes two different KETO recipes, with ONLY one mess in the kitchen! This double package of hamburger became a big pot of beefy KETO chili without beans and…
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