Low Carb Mung Bean Threads

Mung bean noodles are advertised as a healthier alternative to traditional pasta. People who follow a gluten-free diet use them in noodle dishes. Cellophane noodles are also advertised as a low-carb option. Dynasty Saifun Bean threads contain 3 bundles. 1\One bundle of bean threads: 50 grams of threads / 170 calories / zero fat /…

Carnivore Habits

Habit is when you do something without thinking. Science teaches that our brain stores habits in a different place than where it stores thoughts. It also has been proven that habits are not formed by repetition! Neuroscience teaches that a habit is formed as a result of a reward. Habits are a result of a…

Shrimp Alfredo

Any Carnivore delights in having a fling with egg noodles. Those who feel restricted because of food allergies or other serious health issues, perhaps this is not for you. First we need to be educated on how to make the egg noodle. INGREDIENTS for CARNIVORE EGG NOODLES ( half recipe for one person) 4 eggs,…

Inspiring Peeps

Let the success of others INSPIRE you! Keep on eating MEAT and REAP the benefits! Enthusiasm and Energy, better sleep, excellent digestion, weight loss, reduced sizes, healthy skin! Make 2020 the year YOU get HEALTHY! Imagine walking in victory! Got Joy, Got Energy, Got Health, Got Love.♥ VISION BOARDS WORK. Growing up I used to…

Crock O’ Beef

This foodie is NOT claiming to be a culinary legend, but for all the frustrated Carnivores who are seeking how to flavor up their meat without a big fuss, this just might become a keeper. Remember the movie “Julie & Julia” where the fledgling writer Julie Powell chose to inspire her generation by whipping up…

Steak Does a Body Good

The truth is that I ENJOY my FAT filled cup of KETO COFFEE in the morning. For that birthday, anniversary — without guilt we get to enjoy a few Carnivore Celebrations The BEST NEWS is that we ingest tons of fat on this plan, we have safely turned our bodies into fat burning machines.…

CARNIVORE Flu?

For almost two years I was dedicated to the KETO way of eating and it did not work for me. Then I tried Plant Based, that made me gassy to the point of visiting a doctor. Every BODY is different, and my body was not receptive to the straight KETO because of the cruciferous veggies.…

MOTIVATION

A new way of eating WOE will sometimes throw your body into revolt. Nausea, headaches, acid reflux, lethargy! CALL IT GOOD and PRAISE GOD! Those are SIGNS that your body is making necessary adjustments to a new LIFESTYLE. Up the salt intake, take MAGNESIUM supplements. Also to HELP your body and mind, take BERBERINE supplements…

Mung Soup

In honor of what category gets the most LIKES, I am posting a new KETO Soup recipe inspired by friends in Mexico. Once a week I work in the kitchen at a local orphanage with Corina, the authentic cook who measures nothing! This chicken soup recipe will morph into several different dishes. One of my…

KETO SISTERS

My sister joined my KETO journey two years ago. While I got distracted with writing a book, she was faithful and has now sent me her 2020 results! Scientists report that 80% of the population is deficient in Magnesium which regulates energy, digestion, and nerve transmission. A person following the KETO DIET falls short of…