KETO Dainty Dessert

If a teaspoon of sugar makes the medicine go down then this shot glass of cinnamon cheesecake will help all those on the KETO plan endure the word diet! Whip one package Philadelphia cream cheese with 1/4 cup heavy whipping cream + 1/4 cup Stevia + 1 tablespoon cinnamon. Dollop into shot glass, adorn with…

KETO Crackers

About to go crackers for a cracker?  You got a cracker with that stew? How about to dip into that cheesy dish? Or a cracker for the guacamole? Well this recipe popped up and I will be baking some up to go with my soup. Serves 40 crackers     ADJUST SERVINGS INGREDIENTS 1 cup almond flour (not almond meal) 3 Tablespoons…

KETO Momma Mia Stew

It is raining in my tiny Mexican pueblo today and I’m getting ready to fall into a pot of stew!  This extra meaty mix is based on an old German recipe from my mom! There is a reason my hubby calls me his German princess because this stew is fit for a king! If your…

KETO Egg roll bowl

Hankering for a Chinese fix?  The solution is simple stir fry up yourself this egg roll bowl and be satisfied!  Easy to make in a jiffy, most ingredients should be in a Keto fan fridge. Copied from a Keto Chef website named Keto Gasm. Ingredients: 1 pound ground pork 1 head of cabbage, thinly sliced…

KETO Caramelized Onions

Simple ingredients that make your mouth water while you GO GOURMET with caramelized onions.  On the KETO plan we use real butter while we create dishes that can be used to satisfy your longing for great meals.  These caramelized onions were the topping for pork chops.  You can also add the caramelized onions to a…

KETO MUG CAKE

Need a chocolate fix?  This takes one minute to whip up, then one minute in the microwave!  Use a coffee mug to bake it in, then simply whip up your favorite KETO icing.  This recipe has chocolate cake with a frosty white icing which is perfect for carrot cake too. CHOCOLATE COFFEE CUP CAKE 1 egg…

KETO Christmas Cookies

Remember those Old fashioned Christmas sugar cookies your grandma made?  Well they just got better by drizzling a chocolate ganache mixed with a raspberry slush on top! Your thumbprint is required to give these cookies grandma’s touch! NOTE:  Why not add this raspberry slush on top of pancakes or on KETO Toast Ingredients for these Christmas…

KETO Bread

Toast it, make a sandwich, or croutons! Want to make french toast?  Use this recipe and make 20 slices of heaven!  Go crazy, get creative, make a ham and cheese today!  Eggs, bacon and toast topped with crushed strawberries and butter!   YUMMMMMY ! Ingredients to keep on hand! 1 1/2 Cup Almond Flour – I get mine…

KETO Pork Rind Tortilla

Zesty taco shells for your beef, chicken, cheese, tomato fillings! The many uses of bacon rinds multiply for the KETO fan! These are simple to make and oh so tasty!  Simply puree all ingredients in a food processor, then cook them like very thin pancakes! The recipes makes about 12 six inch tortillas, so they…