Keto Bagels

Need a break from meat and eggs? Bake up a batch of KETO BAGELS and spread cream cheese on em! Make several dozen then freeze when you get the need to bite into a yummy bagel. There are also KETO bagel recipes that just use flour zero cheese. 3 cups shredded mozzarella 1.5 cups Almond flour 2 tsp xantham…

Heavenly Love is….

Do we love as Jesus does…all those whom God loves? Or does our love depend on behavior, looks, the politically, or religiously correct? God is love, He loves all people folks, ALL people.  Repubs, Dems, Catholics, Baptists, murderers, thieves, church attenders, sinners ….each one the same.  Love is according to God…. “Love is patient, love is kind. It does not…

Fascia Facts

A herniated disc in the neck (cervical spine) can cause numbness, weakness and pain in the neck, the hands, chest, or shoulders.  In my case my left pinky and ring finger feel like they are loaded with a dentists Novocain.   In some cases a large herniated disc in the neck may cause weakness or…

KETO Microwave lunch

For the KETO peeps seeking a quick meal there is so much you can create with leftovers! This simple meal was ready in 1 minute, hot out of the microwave, served with iced tea and a few crackling bacon rinds. Slice up one sausage, throw on some leftover rotisserie chicken, a few slices of Jack…

How do you read it?

The amount of information available on the world wide web is immeasurable. Young and old access world news and information online today and all have become adept at skimming not reading or fully assimilating the facts and/or opinions as they are presented by the author/commentator.  Do people really read the full articles posted on Twitter,…

Hysterectomy Hope

For the women out there who have had a complete hysterectomy, this post is for you.  At the age of 23 I had a total hysterectomy and prior to moving to Mexico at the age of 62, my life operated on the supernatural strength given to me by God.  My husband can testify to the…

Games people play

While solving a mystery, I get to interact with other players while landscaping my personal Caribbean island. “Pearl’s Peril” increases my memory while I find objects in various odd places.  However, these online games cut into my time spent in the Presence of God.  As long as I do take time to “eat the Word…

Joy without Ceasing!

Enjoy being enchanted as you marvel without ceasing! A soul sister, an absolute kindred spirit watched “Anne with an E” with me.  Tears flowing, we binged on the joy within as the Spirt touched our hearts! Like indulging in ice cream without a possible deficit, our imaginations were keenly bright as our souls  were wonderfully…

Coach Me Please

Think about why professional athletes need coaching? To stay on top of their game, they MUST be accountable to someone who knows their strengths and weaknesses. A mentor or coach builds a relationship of TRUST while expecting a positive mental attitude, a physical exercise routine, and a team spirit. Improved performance comes from a person…

Believe In Yourself: Our Thoughts Have Power

Originally posted on Jay Colby:
“Our Thoughts Become Reality” The powers of our thoughts are an essential factor to our overall success in life. When we’re on the journey to success and we are in “changing mindset” stage. It can be difficult to truly understand how powerful our thoughts are and how they can affect…