My dad used to make the best biscuits and gravy so in dad’s memory, his recipe has morphed into my KETO lifestyle. KETO gravy ingredients: 8 slices bacon, 3 tbsp bacon drippings ¼ cup heavy whipping cream or coconut milk (60 ml / 2 fl oz) ½ tsp almond or coconut flour + water as…
The Ketogenic diet and intermittent fasting actually helps to cleanse the liver. Dr. Berg informs us that the signs of a fatty liver are: Bad night vision, sinus problems, insomnia, right side neck pain, increased bloating, and added mid back tension. Omega 3, Vitamin D, A, B, C and K2 helps reduce inflammation, however, women…
St Paddy’s day does not need to pad your mid section, in fact these mint flavored cheesecake muffins have a wee bit o dark chocolate for only 2.5 net carbs per paddy cake. Great with a cup of coffee with heavy whipping cream in the mornin! The day commemorates Saint Patrick and the arrival of…
Anybody ever watch Archie Bunker? He was obnoxious but somehow fun to watch because we all know people who are outrageously opinionated! Today there is a war going on in most conversations about faith, food and politics. I choose NOT to enter into battles about health, nutrition, religion or politics. Categorizing my thoughts in tabs…
Happy woman, full of robust energy and health! She is NO LONGER depressed because of her choice to say NO to sugar! As a diagnosed pre-diabetic, researching the scientific proof myself was a wise option. We live in a time of a lot of misinformation politically and nutritionally. As the medical industry CDC, the WHO…
“Everything tastes better with butter!” Julia was a woman with child like faith. She enjoyed butter and she trusted that her buttery creations would delight many as she JOYFULLY frolicked in the kitchen. Julia Childs was a foodie zealot! Her passionate cooking of savory delicacies keeps us all rich in ketones. Keto, Vegan or Carnivore…
Do YOU have a spirit of fear, guilt, doubt, gluttony, bitterness, lust, drug or alcohol addiction, a spirit of depression, oppression, or weeping? THE PERMANENT FIX IS: Decide NOW to just believe in Jesus and get out of His way and allow the supernatural power of God to uproot and destroy all that is not…
My mouth was watering on May 1, 2021 while I was watering the yard with my hubby! Our neighbor Jurgen shared his tradition for MAY DAY in Germany. Remember making up May baskets to leave on the porches of your neighbors? As a boy in Germany Jurgen would go into the forest the day before…
You just cannot feel deprived on KETO! Imagination is the largest nation in the world! With imitation flavoring, you can turn this plain and scrumptious KETO vanilla ice cream into banana nut! Use fresh raspberries, strawberries or mint flavoring with chocolate chips! Purchase the Cuisinart 2 quart ice cream maker at Amazon for a STAY-ON-TRACK-KETO…
What is killing the American spirit? A beautiful image of a deadly substance! The SUGAR bowl, a VESSEL for Disaccharides? Hmmm, had to do a bit of research in order to evaluate if I need any more sugar! Disaccharides is an enzyme that hydrolyzes or chemically processes or decomposes or splits a bond. Well that…
Malachi is "The Moses" of this generation
Fun Writings for the Future is more than a Great Green Adventure for families.. Read, sing and play.
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Love bears all things, believes all things, hopes all things, endures all things.
bliss in the pauses, meaning in the mess
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Speaking to you from the abundance of my heart
"I have loved you with an everlasting love..."
a Yearly Bible Journal
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Jesus Is Coming Back!
"The Lord God has given Me the tongue of disciples, That I may know how to sustain the weary one with a word. He awakens Me morning by morning, He awakens My ear to listen as a disciple." --Isa. 50:4 NASB
Connecting daily with God through the Psalms
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Debra Pedrow: Christian Author and Blogger
Articoli su Medicina, Legge e Diritto, ma anche Aforismi, Riflessioni e Poesie.
