Love Disciplines

When kids know they are loved and valued, they respond to discipline, the rules, and the boundaries that are set by parents, then society. They mature to understand and appreciate the protection of hearing “NO” that is not acceptable behavior. “The Lord disciplines those He loves.” Proverbs 3:12 As functioning adults we can look back and appreciate how our parents…

Word of Hope

God said let there be light, and there was light. Out of nothing, God spoke and light appeared. Thinking as a child —one wonders “How did everything that is — just appear? or How does our complex brain work anyway? How did oxygen appear out of nothing?” Why can’t I see the wind, but yet…

The Queen

I heard of a conversation ‘The Queen’ held with an acquaintance in which Elizabeth stated: “I wish Jesus would come back in my lifetime.” Asked why, she reportedly replied: “Because I would place my crown at His feet.” 🌺 On the day Elizabeth was crowned the Queen of England she vowed “I declare before you…

Want Wisdom?

Have you ever wished you could have the right words to speak? Have you wanted all the wisdom you need, on the spot, when you need it? Even though I have read a lot of books, attended seminars, listened to podcasts, watched how to video’s — with all that information stored in my brain —…

Kidney Health Salad

This is a traditional German Cucumber Salad (Gurkensalat) which is totally KETO friendly. Since I was a child, this has been a favorite. This recipe is quick, easy, and delicious. You can elect to substitute apple cider vinegar for a balsamic vinegar if you prefer. Leaving the skins on the cucumbers gives it a texture and…

Pot Luck Wins

Add cheese, bacon, meat, onion to the eggs or add your favorite VEGGIES. Dr. Berg suggests drinking lemon water to equalize the impact of veggie lectins. Enjoy Summer all year!!! Intermittent fasting has become easy!  Am I really hungry? My response is “Maybe something light”  Simple to prepare and store for a bite manana. TRY …

Remain in Me

Have you ever felt like a failure as a Christian? Me too – but then there is God. There are difficult days when we really want answers or a breakthrough. Sometimes we groan in our spirit and wonder if God even hears our prayers. We get impatient waiting on God and we are tempted to take…

Mung Chicken

What in the world? Yes, Mung bean noodles with chicken sauteed with yellow bell peppers! Easy and yummy for those who are on a restricted Kidney Keto diet. Weird, while on a diet to preserve kidney function, red bell peppers are an absolutely NOT, while yellow bells peppers and yellow cherry tomatoes are ok. It…