One Pan Egg Dish

A wonderful meal to break a 19 hour fast! One pan, easy to make, easy to clean up after a delicious meal for two hungry people. Simple ingredients! Crack 5 eggs into large bowl and whisk together all these ingredients. White or green onions diced + ¼ cup shredded cheese (your fav cheese) + 1…

Double Beefy Recipe

Where’s the Beef? For those who shop at Costco, we buy quality hamburger at a great price, however, the package contains a double portion, two pounds. This makes two different KETO recipes, with ONLY one mess in the kitchen! This double package of hamburger became a big pot of beefy KETO chili without beans and…

Monday Miracles

It was an ordinary Monday for most people who woke up, washed up, dressed appropriately for work, yardwork, or for a day shopping. Dec 13, 2021 was a day for me to witness the power of Jesus at work performing the miraculous! After church, God answered a deep yearn in my heart. Ken invited me…

Two Thankful Hearts

The truth is that we are never alone! Even if a person has no friends or family to celebrate Thanksgiving with, consider the truth of two hearts beating as one ‘in Him’. Alone or in a crowd, you were loved before you were born and God loves you as you are. Our Father challenges us…

Chinese Beef Crack

In honor of the worldwide view of the Lunar Eclipse on Sunday January 20, 2019 our casa will be serving this international favorite. Today I added bean sprouts, bamboo shoots, fresh snap peas and a cup of peanuts to the recipe below. Have fun with it! This highfalutin low carb Asian dish will forever remain…

A Perfumers Delight

My mother once told me “A lady never buys her own perfume.” How lovely it is to receive a bottle of pleasantness from the man who loves you. “Perfume and incense bring joy to the heart, and the pleasantness of a friend springs from their heartfelt advice.” Proverbs 27:9 I treasure this advice from my…

St Pats Mint

St Paddy’s day does not need to pad your mid section, in fact these mint flavored cheesecake muffins have a wee bit o dark chocolate for only 2.5 net carbs per paddy cake. Great with a cup of coffee with heavy whipping cream in the mornin! The day commemorates Saint Patrick and the arrival of…

End Boredom

Working hard at being retired, it truly is a full time job to not get bored with our set routines. Adding spice to life while the world is locked down, we must employ our creative genius to not go bonkers. Peeps that are still employed must consider changing up their average weekend plans to keep…

Wired for Generosity

Are you hard wired to be generous? Does sharing what little you have come easy? Do you encourage your friends regularly? Are you the leader of your pack? Are you the first one to apologize? If you have answered yes to any of these questions then you are naturally a generous person. “if it is…

Focus on Listening

Birds are singing, flowers are blooming, the sun is shining and soon God will hang the moon as a night light. Gratitude embraces us with immeasurable gladness as the sun rises. There is no sphere of chance when it comes to the sun setting or rising! “Surely goodness and mercy shall follow me all the…